Pilates Moves
Pilates for core strength and flexibility.
Sometimes the hardest part isn't the options, it's choosing between them. The Pilates Moves wheel solves that in seconds with a single spin.
The mechanics are simple — press Spin, the wheel spins for a few seconds, and it settles on one result. Among the 12 options loaded are The Hundred, Roll-up, Leg Circles, Scissors, Teaser, and Swan Dive, each with an equal chance of coming up.
If Fitness & Health decisions tend to eat up more time than they should, this is designed to shortcut that process entirely. Don't like the default list? Hit Edit below the wheel to add your own options, hide the ones you don't want, and Save your personal version — or Reset to go back to the original anytime.
How many reps?
8–10 reps per move.
How often?
3–4 times per week.
How many options does the Pilates Moves wheel have?
This wheel includes 12 options by default, covering a broad mix within Fitness & Health. You can always add more of your own.
Can I customize this wheel?
Yes. Click Edit beneath the wheel to add new options, remove ones you don't need, or hide any without deleting them. Save keeps your version; Reset restores the defaults.